This isn't a podcast you want to skip if you are an MX parent or rider. Lauren is a pro woman's off road rider in the US who rides for factory gasgas on the 3BROS Kilmartin Racing Team.
We talk about riders self confidence, eating on race day, how to calm the nerves at the gate but also help the parents with talking to our kids, how to handle your nerves watching your kids race and everything else that goes into racing!
Laurens Instagram: @lwoods.43
Race team instagram: @3bros_kilmartinracing
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