2022 is here and we’re supposed to be kicking things off like we always do every start of the year. But for a lot of us, we started off feeling a little blah, low energy and not as motivated as we would have liked. And maybe you’re feeling the same. Maybe you’re working on a project and you’re asking yourself “Why am I procrastinating? Why am I putting this off? What is holding me back here? What is the story that I am making up?”
Well, there could be a myriad of reasons why you feel that way. But what I want to talk about today is how to reframe all this resistance and realign yourself with what is ultimately true for you.
In this episode:
+ Acknowledging this energy of procrastination and the stories that you’re making up around it
+ Understanding the different fears that are coming up which are holding you back from any progress
+ Figuring out what is ultimately true for you and reframing your mindset so you can achieve your goals
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Music Credit:
NEW MOVES by All Good Folks
https://uppbeat.io/t/all-good-folks/new-moves
License code: MGUEOSCPC0PC9F5C
GOOD TIMES by SENSHO
https://uppbeat.io/t/sensho/good-times
License code: ZPDHIQGFD0MR36B0
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