For episode #50, I am going back to the foundation of what Aligned Performance is about: The Thriving Three, and how one of these pillars will be the root cause of long-standing fatigue
If you are feeling like you are doing everything right, yet still have low energy, then this episode is for you. Even if you are feeling great and want to sustain this state, then this episode will provide you with the basis of what to continue nurturing in your life. Enjoy!
To listen to the original episodes (#2 - #5) on The Thriving Three, start here: https://www.podbean.com/ew/pb-u6an6-10523ac
Get in touch:
Instagram: @trang_nova
Facebook: Trang Nova
Youtube: Trang Nova
Website: www.trangnova.com
Email: trang@trangnova.com
About Trang
I am a Performance Coach and Physiotherapist based in Melbourne, Australia. My mission is to guide individuals to achieve their potential with purpose, so they can thrive at the highest level, and use their power to contribute to a thriving world. To me, this is the overarching vision as humanity can only thrive when the planet is thriving; and in reverse; the planet can only thrive if humanity works in harmony.
With this vision, I work broadly and comprehensively to guide individuals to step up to the highest selves, and achieve their greatest potential. From running & strength coaching, to personal performance coaching, I guide individuals so they can achieve their desired outcomes.
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