Health & Fitness
Injuries are inevitable
More times than not though when we have a better understanding of possible causation or an evaluation of the severity that can help yourself recover faster.
Here I walk you through an example of an audit process from a shoulder injury that was presented to our office the other week.
This is in no way to say this is the specific cause of your shoulder injury, but if you ask similar questions you might be able to help yourself direct a good approach from what to do next whether to rest or keep going or whether you should be seeking outside help from someone like the clinicians in our office!
Connect With Antonio and the Live LOUD team:
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Guiding your to the adventurous life you were made for!
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