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Coach Spencer Bowersmith is the Head Strength and Conditioning Coach at Regis University.
In this episode of Iron Game Chalk Talk 2.0, Coach Bowersmith talks to us about:
- The importance of knowing when to grind it out and when to take time for yourself
- Why strength coaches should see themselves and act as equals to a head sport coach
- How educating your athletes on they why will create buy in and build relationships