Pandemic episode #72 Nandar Matari 1/25/22

Take a deep breath, relax, and listen to our guest for this episode, Nandar Matari who is a Meditation Coach and Trainer. She explains, " The Heart of my work is teaching people the nature of mind". During the pandemic, Nandar tells us that she is offering , "Real time group meditation to sooth and support people". Her work helps people, "Develop skills and wisdom to control the mind so that they won't be suffering from depression, burn-out or any kinds of mental disease".