The Sleep Coach School Podcast
Health & Fitness:Mental Health
Talking Insomnia #88: Angela’s path from struggle to hope to letting go and sleeping again
When some stress kept Angela awake longer than usual, a worry about being awake occurred. Although she no longer remember the stressor, Angela recalls clearly the four months of struggling that followed and how the struggle consumed a great part of her life.
Finding Sasha Stephens was a turning point as she felt hope for the first time. But ultimately it was another turning point that lead to the struggle finally fading away.
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