95. Part 3 - Stop Bingeing! Determine Which “Shape” of Eating You Follow Throughout the Day
Determine your eating pattern or SHAPE that you follow to STOP FALLING OFF THE WAGON and END NIGHTTIME BINGES.
Your shape will become your secret weapon to consistency throughout the day and over consecutive days.
Join us for PART 3 OF 4 in the series FROM FAILED NEW YEAR’S WEIGHT LOSS RESOLUTIONS TO SUSTAINABLE HABITS FOR A HEALTHY, HAPPY LIFE.
Coaching Info
Connect Daily Here: @babyweight.nutritionist
Grab Your FREE Baby Weight Starter Kit Here: https://bit.ly/bwstarterkit
.
.
.
Ready To Dive In? JOIN THE BABY WEIGHT LOSS BLUEPRINT HERE: www.kristennorieganutrition.com/babyweight
Create your
podcast in
minutes
It is Free