10 Reason WHY you may not be losing fat....
Calorie Deficit has one goal and that is to lose weight, right?! But how do you know if you are losing fat or muscle? Well, the goal is to lose fat while sustaining the muscle we have worked so hard to build, right?!
In today's Quick Tip Tuesday, I will give you my Top 10 Reasons why you may not be losing that stubborn fat and hope you can reflect and make some small tweaks to get that fat gone and for good!!
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