Coach Lee explains what happens in your ex's heart when you use the no contact rule after they broke up with you.
An ex can go through several steps that can result in them doubting the breakup and considering trying to get back together with you.
The key is to know what they are going through and why because if you interrupt their progression through the steps, you could prevent or delay them coming back to you. Get Coach Lee's Emergency Breakup Kit at https://myexbackcoach.com/emergency-breakup-kit/
Watch this video at What Happens To An Ex During No Contact
VIDEOS MENTIONED:
Should You Use The No Contact Rule On Your Ex?
Signs My Ex Is Hurting
Stages Your Ex Goes Through During No Contact
What Is Your Ex Thinking During No Contact?
Accompanying article to this podcast at: What Happens To An Ex During No Contact
On Medium at: What Is Going On With My Ex While I'm In No Contact?
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