It’s always nice when a win in one area of your life leads to another win—and that’s precisely what happens when you make eco-friendly food choices. Your body benefits from more nutritious meal ingredients, while the impact to the planet is minimized thanks to sustainable growing and production processes. The start of the year is a great time to re-evaluate our lifestyle habits, including assessing the food we eat to make sure that we’re nourishing our bodies. Here are some tips to help you get started...
READ THE STORY: www.globalheroes.com/how-to-eat-for-a-healthier-body-and-planet/
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