Education:Self-Improvement
In this episode, Pilar Gerasimo, an award-winning health journalist, pioneering social explorer, and author, is here to educate and enlighten us all on how to master the art of being healthy in an unhealthy world. Founding editor of Experiencing Life Magazine of LifeTime and co-host of a top-rated podcast called The Living Experiment, Pilar shares with us so many ways we can enrich our lives to actually make personal changes in an achievable and sustainable way. Her information is digestible and relatable, especially in the world now, where people are reaching a point where their bodies and their minds are both breaking down - one she has coined “pissed off body syndrome”. Consider her approach a “Healthy Deviant” from the norm to live the best you and view in your mirror.
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Katie Harms @ katie@katieharms.com, www.katieharms.com or Lisa Rubin @ lisa@wardrobeconsulting.net, www.wardrobeconsulting.net .
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