84 // Will Eating Too Much Protein Cause Weight Gain/Fat Gain? The Quick & Simple Truth to Too Many Macros
A client asked me the other day if eating too much protein can lead to weight gain... this is a common question people ask, so I wanted to tell you the quick and simple truth! To learn more about macronutrients, listen to episode 32. To learn more about metabolic adaptation, listen to episode 34!
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