205. Blessing: May you appreciate life’s peaks and troughs, like the wave on a heart rate monitor.

A blessing a wish from my heart to yours! Invitation: Take a moment, look at the picture, connect to the energy of it as you listen to the blessing episode. Let the words them wash over and through you...may something resonate, soothe or remind...so much love always! Blessing backstory:⁠ A while ago I decided to find uplifting images, ones that made me smile and lifted my spirit. Today's a little different. It's sharing a conversation. And to send them together with a blessing, a personal wish, to my immediate family. Over time it’s become a ‘daily-ish’ morning practice via WhatsApp to a slowly growing recipient list. Recently I’ve started to share these blessings and images on social media too, with a prayer that they brighten the world of those who receive them. And most recently I've started recording an audio version (started on 25Jan22). Alive Loren: celebrating soulful joyous WHOLE living. 👍 Get Inspired. Join the Movement (IG📷+Podcast🎙️+ Medium🖋️) Blessings also shared on IG (@aliveloren) & Medium (aliveloren.medium.com)