Hey!
I will go through some steps to help you automate habits you would like to incorporate. We discuss James Clear's book, Atomic Habits. He says a tiny change in your behavior will not transform your life overnight, but turn that behavior into a habit every day and it can lead to big changes. Changing your life is not about making big breakthroughs, but about building a positive system of habits that deliver results.
Post in the Claiming Simplicity Facebook Page what is just 1 habit you would like to add to your routine.
Instagram -> https://www.instagram.com/claimingsimplicity/
Email -> claimingsimplicity@gmail.com
If you enjoy this episode, I really encourage you to read the book!
Have a great week!
Monica
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