040: Mumma on a Mission: Passions, Purpose, PTSD, Empowerment and More - Sarah chats to Charlotte Jonsie

Harnessing Happiness with Sarah J Naylor is an upbeat, energetic, and inspiring podcast filled with joy and laughter, wisdom, philosophies, and positive psychology.

In this upbeat and energetic episode Sarah chats to Charlotee Jonsie, a mindset and business coach for ambitious, motivated and go getting mummas, and the founder of Mumma on a Mission Membership. 

Charlotte’s mission and life’s purpose it to help women redefine what it means to be a working mum in the modern world.  She is passionate about helping mummas build side hustles, businesses, or pivot their careers after children, empowering them to reach their goals without mum guilt. 

She has a decade of experience working within the beauty industry during which time she has championed and brought about change.

Charlotte shares with Sarah the journey that led her to becoming a mum blogger, meeting her now fiancé during lockdown, falling pregnant with her first child very quickly and the subsequent traumatic birth which led to post-natal depression and PTSD.

She talks about turning to social media to share her experiences and find answers for herself and through doing so build an Instagram following as a result of her real, raw, and honest approach to motherhood, which includes dealing with the post-partum body, c-section, separation from her baby due to Covid, campaigns to bring about change to legislation. 

Charlotte shares her passion for women to have more options and choices when considering returning to work and how important it is for mums to fill up their mental health / energy cup and have time for themselves as they way they feel ultimately impacts on their family, friends, work etc.

So much valuable information is highlighted within this episode and wisdom shared, so tune in now, or download for later, to find out more. Whether you’re a new mum or not as this information will help you, your partner, friends, or family in one way or another.

Sarah is naturally engaging, her energy infectious, and whether she is sharing her musings and ramblings about life in general, or having insightful discussions with her guests, as you tune in and listen, your energy levels will rise, a smile will spread across your face as your inner happiness is harnessed.

To find out more about Sarah J Naylor, her 1:1 coaching, her book ‘Shining a Light on You’, her digital ‘Manifest Your Dream Job’ courses, and her APE Mindset™, please visit: https://www.sarahjnaylor.com/