038: Igniting and Inspiring Fun, Freedom and Fabulousness - Sarah chats to Karishma Sharma

Harnessing Happiness with Sarah J Naylor is an upbeat, energetic, and inspiring podcast filled with joy and laughter, wisdom, philosophies, and positive psychology.

Join Sarah as she chats to the delightful Karishma Sharma, a breakthrough coach, international speaker and 2 x bestselling author who helps women, entrepreneurs and leaders take their mind, body and soul blocks and work through them to unleash a life of fun, freedom, and fabulousness.

Discover how Karishma for years looked to the outside world for happiness and how she thought that the next relationship, holiday or even moving abroad might be the answer, until she realised that happiness comes from within.  She talks about the changes she started to see in herself as she embarked upon the ‘inner work’ and how that was also being reflected externally.

Karishma explains how much she loved the results she was experiencing as her life changed and realised that she wanted to help others feel better too! 

With this a-ha moment, she found her calling in life and subsequently trained in subconscious reprogramming, past life regression, trauma work, positive psychology, energetics and delved deep into mindset work and then pulled it all together to create her own Quantum Leap Activation System.  Which is what she now takes clients through to release their full potential from within.

Karishma shares details of her personal life and talks openly about the anxiety attacks she experienced, her depression, cultural background, loneliness, embarrassment at feeling this way and the moment that brought about the change and spirituality entered her life.

Grab yourself some time to listen to this truly enlightening episode which may well see you experiencing some a-ha moments of your own and inspire you to reach out and ask for help if, like Karishma, you realise that you no long want to struggle along on your own.

Sarah is naturally engaging, her energy infectious, and whether she is sharing her musings and ramblings about life in general, or having insightful discussions with her guests, as you tune in and listen, your energy levels will rise, a smile will spread across your face as your inner happiness is harnessed.

To find out more about Sarah J Naylor, her 1:1 coaching, her book ‘Shining a Light on You’, her digital ‘Manifest Your Dream Job’ courses, and her APE Mindset™, please visit: https://www.sarahjnaylor.com/