161 \\ DOES ALCOHOL CAUSE WEIGHT GAIN AND BODY FAT? IT’S TIME TO DITCH THE ALL-OR-NOTHING MINDSET!

In this episode, I chat with the host to the M-Powered podcast about her journey with alcohol and an eating disorder and how that connects, along with her journey to food freedom and how she uses faith to grow her overall health and wellness! and how she helps her clients! She shares some great insight into how the alcohol culture and the diet culture are so similar! 
You're gonna be able to start connecting some dots for yourself and create a plan for your next steps in your growth journey! 

Podcast: bit.ly/mpoweredpod
Website: thisismirandalee.com
IG: instagram.com/thisismirandalee
Empowerment Community: bit.ly/mirandaleefb
Email: thisismirandalee@gmail.com

 

Need 1:1 and group support? This is exactly what we do in the Stop Drinking Bootcamp!! Join us in March!!!

bit.ly/marchstopdrinkingbootcamp

 

If you are finally ready to remove the mind drama and live a life of freedom, let go of self-loathing and not only love your life but learn to love yourself - I am the coach for you!! Now is your time girl! 

Come DM me over on insta:

https://www.instagram.com/coachmichelleporterfield/

I would love to meet you! Come join the sisterhood!

https://bit.ly/alcoholfreesisterhood

Stay Blessed,

Michelle