Health & Fitness:Fitness
Our goal over the next 52 episodes is to share 52 different stories.
This week we share Deena's story.
Deena shares her amazing travelling experience which gave her a realisation into focusing on her health and fitness.
Deena has spent the best part of 20 years enjoying different physical and mental challenges through fitness and is looking forward to the personal development that can be achieved through CrossFit and fitness.
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Episode 39 :How To Avoid A Lazy Lockdown
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Episode 38 : 60 Day Strong
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Episode 37 : Give Yourself Credit
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Episode 36 : In Fitness & In Health
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Episode 35 : The Festive Season
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Episode 34 : How To Get Shit Done
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Episode 33 : They're coming
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Episode 32 :Limitless
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Episode 31 : Basic Principles
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Episode 30 : Which way are you looking?
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Episode 29 : Move The Needle
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Episode 28 : Count Your Blessings
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Episode 27 : You Decide Your Future
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Episode 26 : You're Doing It All Wrong
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Episode 25 : Are You Happy?
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