Changing The Settings In Our Brain Through Movement - Haus Haux Ep. #18 - Jessica Moore Ruhlin
Today we are joined by ballerina, neuroscientist Jessica Moore Ruhlin. Yup, you read that right. Jess and I both nerd out about the brain and she teaches us so much in the episode. We talk about changing the thought patterns in your brains, behavior changes through movement and neuroplasticity. Look out for her shows here in NYC and ABROAD!!
Follow Jess!:
INSTAGRAM: @jessicamooreruhlin
ATTEND ONE OF JESS'S WORKSHOPS OR SHOWS:
https://www.bodiesneverliedance.com/performance
LITTY COMMITTEE CANDLE CLUB LINK:
https://www.patreon.com/MOUSH
Haus Haux is a conversational podcast hosted by multi-media artist, designer and entrepreneur Ani Moush. Every week, Ani will interview comedians, artists, entertainers, and more to try to figure out how they found their way on their journey as an artist!
Ani Moush
@ani_moush
@by_moush
MY WEBSITE: animoushmedia.com
Brought to you by Too Much Content
www.toomuchcontent.live
@toomuchcontent.live
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