Arts:Food
I’ve had a plan to get back in shape for quite some time. For the last five years or so I’ve slowly added a few pounds every trip around the sun, and now it’s noticeably impeding my enjoyment of life.
As I set about to take this seriously, Covid hit. Talk about bad timing. I was instantly in survival mode, and brushed my big plan aside.
As everything relaxes into a new normal, this is my opportunity to get back in shape, starting with eating healthy and getting out for some fresh air and exercise in our beautiful Valley.
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Episode 128" What's so important about olive oil"
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Episode 127 "What's happening at Innisfree Farms?"
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Episode 126 "What is hot on the dinner Table?"
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Episode 125"What kitchen equipment do I really need?"
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Episode 124 "Why should we allow urban agriculture?"
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Episode 123 "What is a CSA"
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Episode 122 " What is a Growers Cooperative"
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Episode 121 "What is Dine Around Comox Valley"
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Episode 120 "What's for Valentines Day"
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Episode 119 " What to eat with the Family?"
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Episode 118 "Winter Foraging? Is it possible?"
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Episode 115 "Holiday Dishes and Christmas Dinner"
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Episode 114 "Winter Vegetables"
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Episode 113 " November Edible Valley"
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Episode 112 "Tales from Flavour 2016"
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Episode 111" Lentelus Organics with Dave Semmelink"
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Episode 110 "Canning Season"
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