#170 Nutrition for Great Sex with Christine DeLozier

Christine DeLozier is a licensed acupuncturist specializing in sexual health. Her book, Diet for Great Sex: Food for Male and Female Sexual Health has been featured in The Daily Mail, CBS, UK's The Sun, Mel Magazine, The Toronto Sun, and she has offered expert commentary for The Huffington Post, Marie Claire and Good Housekeeping.

Christine studied Biology and Psychology at the University of Rochester, where she was in a program that trained students to become research scientists. She also holds a dual Master’s degree in Acupuncture and Traditional Chinese Medicine, and also a Master's in Counseling. During her education, she studied Chinese dietary therapy, and earned a certification as a Holistic Nutritional Counselor.

Always rather obsessed with diet, nutrition, and natural health, Christine’s philosophy is rooted in an evidence-based understanding of the physiological effect of food on the body, while honoring the wisdom of traditional Chinese medicine. She treats every patient holistically, as an individual and wishes to use her unique skill set to help others in a kind, loving way.

Some topics we touched on during the podcast include:

• The trifecta of great sex

• How to increase pleasure through blood flow and connected nerve pathways

• How does Traditional Chinese medicine promote sexual health?

• How does diet affect our sex lives?

• Are there foods that are bad for sex?

• Being kind as a lover (what your partner really wants)

• Loving and accepting yourself as a sexual being (and a woman!)

SHOW LINKS:

https://christinedelozier.com/

https://www.instagram.com/dietforgreatsex/

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