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Frankly Speaking About Family Medicine

Frankly Speaking About Family Medicine

Science

‘Tis the Season … for Depression; Get Your Patients Moving. - Frankly Speaking EP 42

‘Tis the Season … for Depression; Get Your Patients Moving. - Frankly Speaking EP 42

2017-11-13
Download

How much exercise makes a difference in the primary prevention of depression and anxiety? Find out in this podcast which will provide insights from Norway’s HUNT cohort study that followed a healthy cohort of 33,908 individuals for 11 years.

Learning Objectives: 

  1. Review the relation of exercise and the development of depression and anxiety in a healthy population.
  2. Discuss strategies and options to alleviate stress and promote wellness.

 

view more

More Episodes

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Making a Real Difference: High-Intensity Lifestyle Intervention Can Aid Weight Loss in Individuals With Obesity in Underserved Populations - Frankly Speaking Ep 206
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New-onset Atrial Fibrillation: Revisiting Rate vs. Rhythm Control - Frankly Speaking EP 205
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Treating Type 2 Diabetes Mellitus – A Clearer Framework - Frankly Speaking EP 204
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No Good Reason to Go Nuts Over Coconut Oil - Frankly Speaking Ep 203
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COVID-19 Update: Vaccines, Working From Home, and So Much More - Frankly Speaking Ep 202
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Evaluation of Microhematuria: A Risk-based Approach - Frankly Speaking Ep 199
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Handling Upper Respiratory Symptoms During the COVID-19 Pandemic - Frankly Speaking Ep 197
2020-11-09 574
That Cup of Joe – Good for You! - Frankly Speaking Ep 196
2020-11-02 544
Peanut Allergies, Time to Follow the Guidelines? - Frankly Speaking Ep 195
2020-10-26 534
Is There a Correlation Between Low-to-Moderate Alcohol Consumption and Improved Cognitive Function? - Frankly Speaking Ep 194
2020-10-19 540
Heads Up! 2020 Guideline Update on Cervical Cancer Screening - Frankly Speaking Ep 193
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Lung Cancer Screening: The U.S. Preventive Services Task Force Weights In - Frankly Speaking Ep 192
2020-10-05 506
Testing is Appropriate at an Annual Health Exam: What, When, and WHY? - Frankly Speaking Ep 191
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