A HOLY MESS - CHRISTIAN, ANXIOUS, REGRET, SHAME, GRIEF, AA
Religion & Spirituality:Christianity
23. Inner Healing. Dealing w/ places of hurt, sadness or frustration is a process! Or Dealing w/ triggers like anger, anxiety, or inner turmoil--time for more healing work? * Polar plunge, meditation!
Hello my friend!
Holy moly can things that trigger us be so hard to deal with at times! But they are also indicators that we need more inner healing in wounded places.
We don't need to run from our feelings, they are there for a reason and can be part of the solution to usher in the healing. But I get it if you want to run from them, I live in feeling-ville at times too and it can be a lot to deal with. Learning to take care of ourselves so we can live from a place of peace and joy take a little practice, so be patient with yourself. :)
In this episode I break down a bit:
Mentions:
Link to Episode 18, my conversation with Therapist Amy Sargent. (so good!)
Link to episode 5 and episode 6 —my conversations with Therapist Jim Beebe. (so good too!)
Book: The Body Keeps The Score
Verses mentioned: Ezekiel 12:17-20
Quotes mentioned:
“you have to feel it to heal it”
Here’s the link to the waitlist for my new course that is mentioned as well—‘Spiritual Intentions Framework’ 12 foundational principle to spiritual growth when all else fails
Keep on, keeping on! :)
Love you guys,
Dani
To Learn More About The “Spiritual Intentions Framework” Course Coming Soon!:
https://www.danisumner.com/spiritualintentionsframework
Need prayer? Please email hello@danisumner.com
To learn more about Dani: https://www.danisumner.com
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