08. Avocado Pudding Recipe. Avocados to Improve Energy, Reduce Stress and Keep You Healthy. Nourishing Food Friday.
It's Nourishing Food Friday! Today we're talking avocado chocolate pudding. Avocados are packed with healthy fats, nutrients and fiber that will KEEP YOU GOING! And who doesn't love pudding - especially if it's got all the goodness! At the Nourished Mom we know that food is a tool that can help you to be the Mom God created you to be... a mom with the physical and mental energy to chase after the kids, play dress up and super hero AND get the laundry done and dinner on the table. You've got this mama! And Nourishing Food Friday will help you stay sustained!
Each week I'm highlighting one wholesome food that will support your body as you do all the mom things. I give you all the science behind why it's awesome. Plus, you'll learn a creative way to include it in your diet.
Get Ready...Get Set... Get Nourished!
Find the Avocado Chocolate Pudding recipe here AND connect with like-minded mamas in The Nourished Moms Facebook Community https://www.facebook.com/groups/thenourishedmoms
It’s my mission at The Nourished Mom to teach you strategies and tools to develop mindsets, habits and routines that will nourish your mind, body and spirit so you can ditch the mom stress and cultivate more joy and peace.
Grab the FREE ‘Nourished Necessities’ workbook to help you take the first steps to less stress and overwhelm and more joy and peace. Step into your nourished life! https://thenourishedmom.podia.com/nourished-necessities-workbook/buy
Wanna work together? Grab private coaching with Brandy https://www.thenourishedmom.com/work-with-me
Connect with me: Brandy@thenourishedmom.com
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