GREAT INGREDIENTS CREATE PERSONAL WELL-BEING is the subject of my conversation with Md Ansar Ali
A journey of a decade to discover The PIES of Life for happy relationships & well-being!
I took a decade long journey of learning, unlearning and relearning beliefs, ideas and knowledge in the areas of creating a happy life and what it takes to keep that balance daily. What I call the PIES of Life (Physical, Intellectual, Emotional and Spiritual). My journey led to major changes in my health, mental state, potential and long-term goals for life. I'm currently on a 10 year goal to share that knowledge to inspire and help 1 million people.
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