Put Efforts into What you Can Control, Let Things You Have No Input on Go. - Minute Mondays EP 47
How many times do you find yourself thinking about things that are going on around the world, country, city and do you feel a bit off even though you have had a fairly decent day?
Chances are you are subjecting yourself, consciously or not to things that are happening which you have no control over. It's easy to absorb the energy of your surroundings or what you allow yourself to. The truth is the only thing that you have control over is the actions and thoughts of yourself.
Turn off the News, TV, Radio, Online Headlines, just shut it out as it does not help you at all and put all your focus into your own surroundings and things that you can control to get you to where you want to go to reach all your goals.