Health & Fitness
Tabitha talks about:
- Word of the week - mortmain
- All about trauma, codependency and psychopathy
- Getting grounded
- An artist date
- Tips for solid sleep
- The rituals of self-care and self-love
- Effects of trauma on boundary development
- Best modalities for healing emotional trauma
John W. Rathwell: https://www.youtube.com/c/JohnWRathwell/videos
Emotional causes of dis-ease: http://thealterlife.com/article/emotional-causes-of-disease-by-louise-hay/
Listen on the White Wellness site: https://www.white-wellness.com/broadcasts/transitioning-through-our-traumas
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