Health & Fitness
Taylor sits down with the newest member of the TEC coaching team and accomplished road and trail runner, Candice Schneider. Candice's love of running and the "process" is infectious.
Episode Highlights Include:
- Stepping back to focus on fun.
- The power of NOT focusing to yield the results you want.
- The role of acceptance in goal setting.
- Drawing inspiration from those around you.
- Using exercise to process grief.
- Fitness as a vessel for new experiences.
For more information, resources, and guidance visit www.thomasendurancecoaching.com.
**SUPPORT THE PODCAST**
Visit https://info.insidetracker.com/enduranceminded to take advantage of 25% off of the entire InsideTracker store!
If you're a coach, trainer, registered dietitian, or other health and wellness practitioner, InsideTracker Pro is your gateway to offering your clients InsideTracker -- the truly personalized nutrition and performance system that’s trusted by hundreds of elite athletes and top coaches in strength and endurance sports.
With InsideTracker Pro, you can earn revenue, enjoy discounts, and help your clients perform better than ever.
Visit https://info.insidetracker.com/enduranceminded to sign up today.
*****
Access Nutrients has created a supplement designed to assist with better absorption of zinc, iron, calcium, and magnesium.
This is a heavily researched and science-backed supplement, that helps to break down the anti-nutrient phytate. Phytate is present on all beans, grains, nuts, and seeds and any product made from these foods (pasta, rice, chickpeas, nut butters, whole wheat flour, cereals, etc). Without the enzyme, the above-mentioned micronutrients are largely unavailable for absorption, leading to deficiencies.
Without enough iron, our body struggles to transport oxygen. Without zinc, our body's immune system is impaired and many enzymatic processes cannot function normally. This enzyme has already helped a number of athletes with better performance, improved energy, anemia, fatigue, and other conditions.
Have a read through the research on the site for more info, but trust us when we say that this enzyme could be a game-changer for athletes when it comes to optimizing performance!
Visit www.accessnutrients.org and use code THOMASENDURANCE for 25% off of your order.
More Episodes
2024-01-02
146
2023-12-19
163
2023-12-05
171
2023-11-21
102
2023-11-07
107
2023-10-24
99
2023-10-10
106
2023-09-26
108
2023-09-12
109
2023-08-29
131
2023-08-15
110
2023-08-01
123
2023-07-18
136
2023-07-04
109
2023-06-20
124
2023-06-06
184
2023-05-23
121
2023-05-09
157
2023-04-25
272
2023-04-11
162
Get this podcast on your
phone, FREE
