Life isn’t always rainbows and butterflies. Sometimes it is hurricanes and tornadoes. Those can be literal and/or figurative. And one of the best things we can do for ourselves in this situation is to admit that we are not ok.
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When we lie to ourselves and insist we are ok, we cause more struggle. Our minds and bodies know we are lying and the reaction is not good. Sometimes when we admit we aren’t ok, it helps us be ok.
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Be honest and kind to yourself. And then to others as well. The world we live in is now set permanently to crazy, and it is impossible to be ok all the time. Own it so you can work through it. It’s a little scary, but you are brave and so worth it.
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The journey continues. For more insights check out @findingpawnee on Instagram.
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