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054 - P.D. Mangan, How To Lose Fat & Build Muscle At Any Age

054 - P.D. Mangan, How To Lose Fat & Build Muscle At Any Age

2022-03-02
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PD Mangan, a microbiologist, weightlifter, researcher in his late 60s, joins me today to talk about self care, looking and feeling great as you age. Learn the real way to eat right, get fit, live long, & win.

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