How I Fractured My Own Heel | We All Fall, Together We Rise! My Mental Health Support Group

As you may or may not already know, I recently started a group on WhatsApp, that has daily conversations surrounding mental health and self development.

 

We also meet up for weekly zoom calls every Saturday morning to talk about life events, share stories, and new perspectives.

 

We all fall down in life, but together, we rise back up, and then turn around to help lift others.

 

I wanted to share a portion of one of our weekly calls to share the experience and hopefully allow others to understand that no matter what it is you’re going through, life can and will get better.

 

If you’re interested in joining this group, reach out to me on instagram:

@MarkDHenriksen

 

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