Managing Uncertainty During The Ukraine-Russia Crisis with Julie Nguyen & Krati Mehra
In this episode, Julie and I discuss the ongoing Ukraine-Russia crisis and how best to cope with the resulting uncertainty and the stress and anxiety caused by it.
As we deal with the new normal and all the other (ongoing) traumatic events, we must continue to invest in our dreams and ambitions so in our conversation, we talk about how we can let go of the heaviness and the sadness that seems to almost surround us, cleanse our energy, and some more practical tips that can help us stay healthy and happy(ier) during this difficult period.
We discuss-
If you have questions, concerns, or if you need help, write to hello@kratimehra.com or askjulienguyen@gmail.com - if we can't help you, we can find someone who can
Resources -
Book an Airbnb for Ukraine: https://www.airbnb.com/ukraine/stays
Help people in Ukraine - https://t.co/ul0VI2kNbw
Bill Perry (Doctor Doom) - What nuclear war would look like - https://www.youtube.com/watch?v=caP6uTk5ob0
Julie's Website - https://www.julienguyen.love/
Follow me on Instagram - https://www.instagram.com/mehra_krati
To know more, visit - https://www.kratimehra.com/
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