Episode 78 - Running an 80k trail race in the wildness with a broken leg!

Today we talk to Chris Jones about his love of running.  Chris came to my attention due to an article about him running an 80k trail race (the Cradle Mt/Overland Track) with a broken leg!  In this episode you’ll not only hear how Chris got started running and why he keeps running but also what it was like to run those 80ks in the wilderness with, what turned out to be a broken leg!  

This is a fascinating episode full of interesting insights Chris has had about his running.  

Chris’ Running Tips - Always start running slower than you think you need too - Go slow.. Take it easy and enjoy it.

https://fitmindfitbody.co/podcast/