Breathing Intentionally Will Focus the Mind | Atharva | 11.12.19

There are 4 ways to be reborn: rebirth in hell (as in anxiety and rage, both hot), reborn as a pitta, a hungry ghost (wanting something that can not be had), reborn as an animal (a fool who does what he is forced and trained to do, too stupid to rebel) and reborn as a Titan or asura (a warrior who is afraid to go into battle). the way to not take birth in one of these is to remember to breath and be alive here and now in great joy and success.

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