This week, we start the show by recapping Brian's first week in Japan and break down a few of the MLB offseason's biggest moves including Josh Donaldson getting traded to the New York Yankees and Matt Olson getting traded to the Atlanta Braves (:33 - 16:40). Then we welcome on our guest for this week, Tampa Bay Rays Head of Mental Performance, Justin Su'a (16:42 - 1:12:53). Justin Su'a has worked with and coached athletes in the NFL, Olympics, PGA, WWE, CrossFit, the U.S. Army, and the MLB. His messaging revolves around empowering the players and helping them unlock the answers to the questions that they already have inside of them.
Presented by Not For Long Media
https://www.notforlongmedia.com/
Music Credit:
Intro: Coming Home; Written by Scott Woodruff and TJ O'Neill; Performed by Scott Woodruff; Courtesy of Stick Figure
Outro: Weight of Sound; Written by Scott Woodruff and TJ O'Neill; Performed by Scott Woodruff and TJ O'Neill; Courtesy of Stick Figure
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