Matt, Kat and Allen gather to speak about all things Cathartic. Catharsis is a process of emotional release with the intent to make the individual a better person or reach a more positive state of being. If the pandemic has proven anything, it would be that every person can benefit from an act of Catharsis.
Research Links From The Episode
https://www.verywellmind.com/what-is-catharsis-2794968
https://www.healthline.com/health/mental-health/7-ways-to-achieve-emotional-catharsis-without-having-a-meltdown
https://www.coastalbreezenews.com/opinion/columnists/really-tense-try-cathartic-stress-release/article_6714abdb-ad81-510e-b9b8-e3660c851105.html
United We Fall Film YouTube Link
https://youtu.be/vsYp09OLg4E
Mental Health Links
Home | MentalHealth.gov
NAMI HelpLine | NAMI: National Alliance on Mental Illness
Global Mental Health Resources – CheckPoint (checkpointorg.com)
Our Social Media!
https://twitter.com/deadpanstudio18
https://www.facebook.com/deadpanstudio18
https://www.instagram.com/deadpan_studio_podcasts/
We Now Have A Merch Store!! Grab The Swag! Trust The Queen!
https://deadpanstudiopodcasts.qbstores.com
Contact Us!
deadpanstudio18@gmail.com
Create your
podcast in
minutes
It is Free