Health & Fitness:Nutrition
Can water help with weight loss? Tune in to find out as @glamgirlbikini coaches @amyehinger and @chrisnicole_ifbbpro "dive" into this topic. Additional items included in this episode are:
- Functions of water in the body.
- How much water you need daily?
- Does caffeine dehydrate you?
- Signs of dehydration and when to monitor it?
You can find us on Instagram @preplifepodcast and you can apply for the team here: https://www.glamgirlbikini.com/get-started/
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