Dhammarato and Matt talk about the Jhanas with referenace to Paticca Samuppada and Neuroscience.
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What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00 Sati at the point of contact
05:40 Second Jhana is about managing the way we feel
09:55 Thrid Jhana is calming the feelings down (the lotus flower rising above the mud)
11:22 Neuroscience
17:30 Forth Jhana, The plesant abiding and really being here now, Mistranslation: Infinite Space
26:09 We come out of Jhana to tell ourselves a story
28:33 Third Jhana melts into the Forth Jhana, white shimmering light
31:36 Seperate conciousness from perception, Neither preception or non-perception
35:41 One can talk themselves into Forth Jhana once they really know the First Jhana
37:52 Little Nibannas and developing skill in the Jhanas
42:25 What postures or lifestyles can one go into different Jhanas
45:46 First Jhana is all that is necessary to see what's going on
49:07 Maintaining the higher Jhanas, subtle distractions
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