Health & Fitness:Mental Health
We live in a world where social media can be used to worsen our mental health, yet also help connect us to a community that "gets it" when talking about chronic illness or disorders... so how do we balance it all?
This week Amanda sits down with GenZ Thought Leader, Mental Health and Chronic Illness Advocate Gigi Robison - they talk life in the social media age, what Gigi's doing to change it and how we can all find that tricky balance in the process.
| FIND GIGI |
⋒ Instagram ⋒ Website
|FIND AMANDA|
⋒ Instagram ⋒ Website ⋒ Sunshine + Rainbows Insta
⋒ "Jumo the Unicorn" Children's Book Series
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If you’d like to share your own story with our audience about how you’ve overcome something in your life or maybe want to start an important conversation that needs to be heard, please send us an email at hello@thatmandagirl.com - until next week besties!
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