The top ranked deadlifter from the Emerald Isle stops in again to discuss such topics as injury, the best bars for squat training to increase deadlift, auto regulation, the differences between a novice and advanced lifter's program, and where the passion for training went in this social media age. Peter routinely travels across the pond to train at and around the men and women at Westside Barbell, if not for anything else, to simply be in the company of those pushing the limits of strength and performance.
https://www.instagram.com/specialstrengths/
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