178: Unlocking your inner power with emotional intelligence (ft. Anja Werner)

178: Unlocking your inner power with emotional intelligence (ft. Anja Werner)

 

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EPISODE DESCRIPTION:

Are you ready to go big as a spiritual entrepreneur? Join me in my Aligned Coaches Academy so you can get clear about your vision, create a roadmap for your career and lay a strong foundation for massive abundance in your business.

 

Anja is a fiercely passionate mindset + empowerment coach, twin momma, and heart led soulpreneur who loves to help women expand their vision far beyond what they’ve been conditioned to see. Combining neuroscience with energetics and spirituality, Anja’s holistic approach to coaching focuses on integrating the mind, body and soul to create flow and ease. Her mission is to help women elevate their mind, connect deeply to their truth and become fully embodied in their power, so that they can bring their wildest dreams to fruition. "I am what I choose to become” is the motto Anja lives by.

 

In this episode, we cover:

• How emotional intelligence is the key to manifestation and achieving your goals
• How mindfulness is the key to managing your emotions
• How suppressing emotions creates dis-ease in the body
• How to regulate your emotions without suppressing them
• How we can cultivate an empowered mindset that is conditioned to support us and our emotions

 

Want to learn more about the resources mentioned in today’s episode?

• Check out @anjawerner.xo on instagram
• Or visit www.anjawerner.com/thecatalyst

 

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