95 // What To Expect In Your Intuitive Eating Journey & How To Set Yourself Up For Success (Intuitive Eating April Series)

Unlike diets, intuitive eating doesn't have a firm set of rules. While this is wonderful, it can be discouraging when you think you aren't doing it right! In this episode I go over what to expect when you start your intuitive eating journey, including all the bumps in the road. I also go over how to make this unique journey go smoothly so you feel more prepared! If you haven't listened to the first episode of the Intuitive Eating April series, make sure to listen to episode 94: The Basic Principles of Intuitive Eating & Why It Isn’t Another Diet.

If you're ready for help on your intuitive eating journey, reach out for 1-on-1 coaching: thisismirandalee@gmail.com

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