Alan and Dhammarato discuss how the suttas describe the four jhanas with particular emphasis on seclusion from the hindrances.
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What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 One by one as they occur…
00:01:05 Laughing wisdom… outcome of practice
00:03:31 Two weeks of effort in seclusion
00:05:23 1st jhana - piti, sukha, unification of mind - observing paticcasamuppāda free from hindrances
00:14:14 He knew these phenomena as they arose
00:17:18 There is an escape beyond
00:21:49 The distinction between śamatha and vipassana jhanas is false
00:32:40 2nd jhana, active meditation and enthusiasm
00:43:25 3rd jhana
00:45:50 4th jhana - equanimity, natural progressions
00:50:44 Aspects of the 4th jhana - arupa states
00:51:50 Boundless space
00:56:54 Boundless consciousness
01:00:28 Neither-perception-nor-non-perception
01:02:29 Nothing further
01:03:43 The higher jhanas just give confidence that there is “an escape beyond”
01:06:18 Taking out the trash rather than attainments
01:11:23 There is only the path not four paths
01:13:22 Stream entry or Sotāpan is just enthusiasm for, and dedication to, the path
01:16:14 The whole teaching is how to escape; not to attain
01:17:51 Dukkha is ultimately caused by ignorance
01:18:58 1st jhana is the whole deal
01:22:55 Every step along the way is nibbana
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