How To Deal with Fatigue | Robert S | 4.27.21

Dhammarato catches up with Robert, who has been having some issues of tiredness and fatigue. Dhammarato suggests that Robert use sati, deepen his breathing, and pin down these sensations of tiredness. Dhammarato emphasizes how one needs to have skin in the game, rather than living on autopilot. Otherwise, Robert's practice has been really successful!

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