Wholesome Mind, Sati, Flow State, Postures, Critical Thinking, Restlessness | Parker #3 | 4.20.21
Dhammarato and Parker talk about what to do once one can get their mind into a wholesome state, sati, the flow state in sports, meditation postures, critical thinking, and restlessness
See the video version of this call on YouTube.
►YouTube Video - https://www.youtube.com/watch?v=sNTpTI48aUI
Find the full video chats on the Dhammarato Dhamma YouTube channel.
►YouTube - https://www.youtube.com/c/DhammaratoDhamma
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What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 Practice
00:04:00 MN 111, One by One as They Occur, Sariputta
00:07:55 Once the Mind Is Wholesome, We Can Note.
00:15:05 Sati Is Developed in Two Ways: How Often & How Quick
00:21:37 Nirvana: To Cool Off, Flow State in Sports
00:29:00 Stuff Western Buddhism Misses out On
00:31:45 History of the Zen Sitting Posture
00:36:15 Postures & Pain
00:42:15 Right View Develops by Spending Time in Wholesome, Critical Thinking
00:46:20 The Four Kinds of Kamma
00:53:40 The Fetter of Restlessness, Correctly Procrastinating
01:10:00 Nature of the Self vs. Nature of Dukkha
01:17:40 Language, Human's Aren't That Special
01:23:20 Learning Through Discernment
01:27:00 Breathing Through the Mouth vs. Nose
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