Harnessing Happiness with Sarah J Naylor
Health & Fitness:Mental Health
051: Saying YES to Opportunities aka Rebuilding and Creating the Life You Want! (The ‘Happy Clappy‘ Soundbite)
Harnessing Happiness with Sarah J Naylor is an upbeat, energetic, and inspiring podcast filled with joy and laughter, wisdom, philosophies, and positive psychology.
Tune it and hear how, post-divorce, Sarah recognised and seized the opportunity to have second stab at life in this lifetime and some of the steps she has taken to create the life she loves and lives today.
One that is very different to the life she lived for 20 years.
She shares elements of her back story and pivotable moments in time that included acting on advice to say ‘YES’ to invitations, saw her making new friends in the school playground, and kickstarting a social life of her own from scratch.
Sarah explains how, in those early days, she learned to adapt / pivot and make the most of situations when she was let down at the last minute and arrangements that had been made to go out didn’t happen.
Take 10 minutes to tune in and get inspired and know that you too can change your life if you choose to do so. And create one that is right for you, personally and professionally.
Sarah is naturally engaging, her energy infectious, and whether she is sharing her musings and ramblings about life in general, or having insightful discussions with her guests, as you tune in and listen, your energy levels will rise, a smile will spread across your face as your inner happiness is harnessed.
To get in touch with / find out more about Sarah J Naylor:
Email: hello@sarahjnaylor.com
Website: https://www.sarahjnaylor.com/
121 Coaching: https://www.sarahjnaylor.com/121-coaching/
Book: Shining a Light on You – How to Manifest Your Dream Job: http://mybook.to/shininglightyou
Digital Course: How to Manifest Your Dream Job: https://www.sarahjnaylor.com/manifest-your-dream-job/
LinkedIn: https://www.linkedin.com/in/sarahjnaylor/
YouTube: https://www.youtube.com/c/SarahJNaylor
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