Dhammarato answers Zack's question about "more difficult" unwholesome thoughts to get rid of.
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00:00:00 Intro
00:00:51 Sometimes hindrances are more difficult to get rid of
00:02:48 Right Attitude
00:11:17 The power of the here-now
00:18:35 Wholesome and unwholesome thoughts
00:23:17 The Third Noble Truth
00:26:57 The log and the bog
00:33:10 Wholesome thoughts and the first jhana
00:39:59 The continuum of piti and sukkha
00:45:47 Being satisfied is the practice
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