Dhammarato answers a common question: why don't I want to meditate?
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What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 Intro
00:00:34 Concentration and experiencing the body
00:07:50 Meditation is not work
00:10:33 Right Effort to develop sukkha
00:22:12 On the word "meditation"
00:27:47 Doing nothing
00:29:57 Brahmans saying "the world is a dream."
00:35:37 The Right Noble View is right now
00:50:23 Life is a play, just enjoy the show!
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