Ancient History of Dhammarato: Finding Comfort without Finding Answers | Anna #6 | 8.31.21
Dhammarato answers Anna's question about his personal story of finding comfort and security in here and now. While on the topic of the "search for one's purpose", he brings the idea of life as "a dance where you can just dance without asking WHY you are dancing". In the second part of the conversation, Dhammarato talks Anna through practice of Anapanasati, ie noticing the anxiety-producing thoughts, taking a big breath, and intentionally Nurturing yourself into relaxation.
See the video version of this call on YouTube.
►YouTube Video - https://www.youtube.com/watch?v=uFu543qFLJ8
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What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
0:00 Dhammarato's story: being on top of the world and miserable
7:30 Wrong questions to ask
16:30 Manufactured fairy tales in Christianity
22:30 Sangha, or guilty by association
27:04 Noble company and feeling strong, trusting the world
41:43 Being comfortable with where you are without finding out WHO you are
42:46 Life is a dance
44:57 Patience
48:00 Walk out of your anxiety
1:00:14 Can you enjoy the show of life?
1:01:30 Spreading the fire
1:03:40 Changing "the old tapes"
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